Don’t let Halloween “trick” you into too many “treats” this year! This candy infested holiday may only come once a year, but it can actually be quite healthy if you follow these easy tips. Pretty spooky news right?
#1 Pick Your Flavor
Before you fist dive into your coworker’s or child’s candy stash this year, shake things up and be a little picky. What are you craving? Chocolatey, fruity, nutty, minty etc. Once you decide treat yourself to one or two pieces only. It’s not tricky….four fun size candy bars equals the full thing, so pick wisely.
#2 Make It Last
Hard candy like lollipops or jawbreakers take a long time to eat, so sucking on these treats can keep you from overeating. Kind of hard to pop open and devour four fun-sized Snickers when you have a Tootsie Roll Pop between your lips.
Continue reading Happy Healthy Halloween: 5 Tips To Enjoying The Holiday Without The Guilt
The Best Golden Globe Red Carpet Looks Of All Time
Award season officially begins this weekend! Sunday, January 10th, 2016 is the 73rd Annual Golden Globe Awards. It airs at 8PM EST on NBC. Can’t wait until Sunday? View our gallery for the most stunning Golden Globe red carpet looks of all time!